Today, I discuss the power of “negative visualisation”.
Show notes:
Commander Chris Hadfield’s cover of the late David Bowie’s “Space Oddity” from the International Space Station –
Commander Hadfield’s book, “An Astronaut’s Guide to Life on Earth”
Great article by Ryan Holiday – “The Stoic Art of Negative Visualisation”
Check out Holiday’s book “The Obstacle is the Way” a very easy-to-grasp guide to stoic principles