Today, I get to share a conversation with one of my favourite people –
However, there is a deeper, more interesting, raw and inspirational side to Luke. For years, Luke concealed a diagnosis of clinical depression – and it is only very recently that he shared how he persevered through some of the darkest moments in his life in his new book Chasing Extreme. The message of Chasing Extreme and that Luke brings is particularly important to us men – we don’t typically acknowledge our feelings – and the longer that goes on, the more we suffer – the outcomes of that are never positive. Luke is a great role model to inspire us to talk about these things more openly (as I do at a point in the conversation). In doing so, I think we all benefit.
We get into all of that, as well as the importance or purpose in facing uncertainty and facing challenges, Like’s future challenges, and loads more.
Show notes:
The Ultimate Triathlon documentary
The 500 Man Challenge film by Fizeek Media
Leadership lessons from Pete Carroll: Develop your personal philosophy
Living in Alignment with Your Personal Philosophy by Michael Gervais
The 5 Second Rule by Mel Robbins
The Mask of Masculinity by Lewis Howes
Start with Why by Simon Sinek
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The46in219 – my 46 km birthday run – https://the46in219.carrd.co/
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